Explore The Decks
C
CLASSIC
Laminated cards for home and lighter poolside use
The Classic Deck offers the full 44-card Warm Up Deck system in a laminated, splash-resistant format.
It is well suited to swimmers and parents who want to continue learning beyond the pool, using the same visual system at home, before competitions and while travelling.
Its laminated, splash-resistant cards are also suited to lighter poolside environments.
Includes:
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44 laminated warm-up cards
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Five colour-coded stages
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Movement Scores
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Top Score Challenge
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QR access to the online Exercise Companion Guide
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Protective storage box
Best suited to:
Swimmers, parents and occasional poolside use.
P
PERFORMANCE
Waterproof cards for regular poolside use
The Performance Deck uses waterproof, tear-resistant material for increased durability around the pool.
It contains the same complete 44-card system as the Classic Deck while offering greater resistance to water, repeated handling and regular training use.
Includes:
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44 waterproof, tear-resistant warm-up cards
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Five colour-coded stages
-
Movement Scores
-
Top Score Challenge
-
QR access to the online Exercise Companion Guide
-
Coaching Quick Reference
-
Protective storage box
Best suited to:
Competitive swimmers and regular poolside use.
£42 - Available from Fastlegs Swim Shop
WHICH DECK IS RIGHT FOR YOU?
Choose:
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CLASSIC EDITION for home, competition and lighter poolside use.
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PERFORMANCE for regular use around water where greater durability is needed.
COMPARE THE SWIMMER DECKS
44 guided cards
Five-stage system
Movement Scores
Top Score Challenge
Card material
Exercise Companion Guide via QR code
Coaching Quick Reference
Protective storage box
CLASSIC EDITION
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Laminated, splash-resistant
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PERFORMANCE
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Waterproof, tear-resistant
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Pro
PRO COACH
The original edition, developed for coaches and clubs
The Pro Coach Deck is the original version of The Swimmer’s Warm Up Deck, developed and refined within the competitive swimming environment it was created to support.
Used across Development, Age Group and Performance squads, it helped shape a shared warm-up structure while giving swimmers greater involvement in organising and leading their routines.
The waterproof, tear-resistant cards are suited to regular squad use, with the Coaching Quick Reference supporting poolside delivery and QR access to the online Exercise Companion Guide providing further guidance on each movement.
Includes:
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44 waterproof, tear-resistant warm-up cards
-
Five colour-coded stages
-
Movement Scores
-
Top Score Challenge
-
QR access to the online Exercise Companion Guide
-
Coaching Quick Reference
-
Protective storage box
Best suited to:
Coaches, clubs and structured squad environments.
£42 - Available from Fastlegs Swim Shop
Support in packaging development and printing
THEMPC Ltd, Unit 1 Argent House, Whitney Road, Park, Priestley Daneshill Industrial Estate, Basingstoke, Hampshire, RG24 8NS
T: 01256 352415
Support in retail and distribution
Fastlegs Specialist Swimwear, 3 Century House, Vickers Business Park, Priestley Road, Basingstoke, Hampshire, RG24 9RA
T: 07766 397085
Support in product photography
Hype Photography ltd, Studio 1, Sterling House, Stroudley Road,
Basingstoke, Hampshire, RG24 8UG
T: 01256 473322