<![CDATA[Spencer Turner - Swimmer, Coach, Designer]]>https://www.competitive-swimmer.co.uk/blogRSS for NodeWed, 19 Aug 2026 17:30:38 GMT<![CDATA[Understanding Movement Scores]]>https://www.competitive-swimmer.co.uk/post/understanding-movement-scores6a85d7c50c4e421263841d06Wed, 19 Aug 2026 16:33:04 GMTSpencer Turner<![CDATA[What Makes a Good Pre-Pool Warm-Up?]]>https://www.competitive-swimmer.co.uk/post/what-makes-a-good-pre-pool-warm-up6a85d4f557720c802c15b0eaWed, 19 Aug 2026 16:18:29 GMTSpencer Turner<![CDATA[Parents and Pre-Pool Preparation: Helping Build Good Habits]]>https://www.competitive-swimmer.co.uk/post/parents-and-pre-pool-preparation-helping-build-good-habits6a85c8c15464cbdc20958684Wed, 19 Aug 2026 15:23:15 GMTSpencer Turner<![CDATA[Developing Pre-Pool as Part of the Swimmer’s Process]]>https://www.competitive-swimmer.co.uk/post/developing-pre-pool-as-part-of-the-swimmer-s-process6a85be9ca6645c6ec0bdec8bWed, 19 Aug 2026 14:37:37 GMTSpencer Turner<![CDATA[Why Make Warm-Ups Visual?]]>https://www.competitive-swimmer.co.uk/post/why-make-warm-ups-visual6a85b49ebf417cadb9ecf22bWed, 19 Aug 2026 14:02:08 GMTSpencer Turner<![CDATA[From Idea to Poolside: Building a Pre-Pool Warm-Up Habit]]>https://www.competitive-swimmer.co.uk/post/from-idea-to-poolside6a84775818d4a87d8b64c90eTue, 18 Aug 2026 15:16:55 GMTSpencer Turner